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Niacin (Vitamin B3) deficiency can cause pellagra , characterised by the three Ds: dermatitis, diarrhoea, and dementia
Injection site irritation, headache, nausea, fatigue, and dizziness are among the most commonly reported reactions
These three compounds work together to support fat metabolism and liver health: Methionine: An essential amino acid that plays a critical role in fat breakdown, particularly in the liver
Indeed, after a decade or so, those who had been taking high-dose B6 supplements had about a 40 percent higher hip fracture risk, but not those taking B12
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