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But the data says otherwise than everything we thought was the ceiling of cardiovascular prevention
I often recommend that individuals with Hashimotos follow a nutrient-dense and thyroid-friendly diet such as the Paleo diet, which is similar to the polymeal diet mentioned in the study above check out my article on the best diet for Hashimotos for more information
Weight regain patterns depend on how quickly your appetite hormones and brain satiety signals normalize after medication clearance
Despite these advantages, optimal results still depend on dietary choices
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