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Women over 40 should be particularly vigilant about maintaining adequate protein intake to prevent excessive muscle loss and monitoring for signs of under-eating (fatigue, hair loss, weakness)

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The program addresses upstream drivers of chronic disease nutrition, sleep, stress, and activity alongside medication, not instead of it

"The use of GLP-1 drugs without medical supervision, including those obtained without a valid prescription, carries potential health risks and may not be suitable for every patient, even among those with type 2 diabetes or obesity