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Choline diet and its gut microbe-derived metabolite, trimethylamine N-oxide, exacerbate pressure overload-induced heart failure
Biochemistry 37 , 1714517156 (1998)
These compounds help minimize muscle degradation by promoting quicker recovery times and sustained endurance during physical activities
2021;13(2):447.doi:10.3390/nu13020447 International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
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