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Hutchinson explained that muciniphila translates to mucin lover. One of Akkermansias superpowers is its ability to stimulate increased mucin production in the gut lining, which strengthens gut barrier function based on preclinical studies. In fact, research has shown that low levels of Akkermansia are correlated with an increase in health outcomes, which makes it all the more wild that most of us havent heard of it until Pendulum brought it to our attention

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The Ozempic ladder reaches 2.0 mg weekly, but doubling from 1.0 to 2.0 mg added only about 0.23 percentage points of HbA1c reduction and 0.9 kg of weight loss. Beyond 1.0 mg, most of the added effect is on weight rather than glucose

By enhancing fat metabolism, L-Carnitine helps your body efficiently convert stored fat into usable energy