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For those with severe symptoms, significant medical complications, or high suicide risk, urgent referral to specialist eating disorder services is appropriate
What the science says Electrolytes including Sodium, Potassium, Magnesium, Calcium, Chloride and Zinc are the minerals that regulate fluid balance, power muscle contractions and keep your nervous system functioning properly
It also has a part to play in approximately 100 vital bodily functions, including: Protein conversion DNA synthesis Fatty acid production Neurological function cobalt
Intermittent Fasting Time-restricted eating protocols to enhance insulin sensitivity, promote autophagy, reduce systemic inflammation, and improve metabolic flexibility
