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If the side effects persist or interfere with daily life, speak with your healthcare provider
It is recommended to reach for foods like: Fruits and vegetables like leafy greens, apples, and tomatoes Lean protein sources like eggs, fish, chicken, tofu and beans Whole grains like oats, quinoa, and farro Two nutrients that is important to keep in mind are protein and fiber, as mentioned previously
Shoulders are constantly loaded through large ranges of motion, keeping irritation cycles active
Or ask your provider about any concerns with side effects
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