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Sterile water lacks a preservative, so once opened, it can harbor bacterial growth
Choose lean protein, non-starchy vegetables, low-glycemic fruits, nuts, seeds, and lighter dairy options, and keep alcohol, carbonated drinks, and large portions of trigger foods in check if they worsen side effects
Suitable for All Skin Types : Whether you have sensitive, oily, or dry skin, this cream adapts well to all skin types, making it a versatile addition to your skincare routine
Consuming too much turmeric at once can lead to nausea, indigestion and diarrhea
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