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Fardet L, Petersen I, Nazareth I

separate by at least 4 hours [2] Kelp or iodine-rich ingredients can unpredictably affect thyroid function and should be avoided unless specifically recommended by a clinician Green tea extract some laboratory and animal studies suggest a possible effect on thyroid hormone metabolism, but evidence in humans is limited and of low certainty

While current research does not show a notable reduction in B12 absorption, the changes in digestion could affect the absorption of nutrients, making it important to take supplements, including vitamin B12

Here are the actual numbers: 24.2% mean body weight reduction at 48 weeks in the 12 mg group (vs