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As your body loses water and electrolytes like sodium and potassium, its harder to maintain energy levels, muscle function, and overall bodily functions
Studies have shown that eating habits become easier to control when combined with sustained physical activity
Nearly three-quarters of Americans are living with overweight or obesity, and therefore at higher risk for chronic and debilitating conditions such as diabetes and heart disease
A 2026 systematic review in the European Journal of Endocrinology found GLP-1 receptor agonists were associated with modest short-term weight loss in women with PCOS and overweight or obesity
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