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Together they form a potent triad that encourages fat reduction and improved body composition

Caroline Ferry Caroline Ferry is a freelance journalist and copywriter, who has written for Grazia Magazine, Harper's Bazaar, Tatler and Elle and consults for many skincare, fragrance and fashion brands

Diabetes 64(3):715717 Aldawsari M, Almadani FA, Almuhammadi N, Algabsani S, Alamro Y, Aldhwayan M (2023) The efficacy of GLP-1 analogues on appetite parameters, gastric emptying, food preference and taste among adults with obesity: systematic review of randomized controlled trials

Yes, you can take creatine with most versions of intermittent fasting