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For the BMI cohort, the final sample included 642 semaglutide users (weighted and unweighted) and 2105 DPP4i users (weighted, n = 537
Why We Still Recommend Exercise (Even a Little): Helps preserve muscle mass during weight loss Improves insulin sensitivity and cardiovascular health Boosts mood and mental clarity Reduces stress, which is a major factor in emotional eating Enhances circulation and metabolism If structured workouts feel overwhelming, start simple: Take a brisk walk, stretch, or use light resistance bands
Semaglutide and tirzepatide are injectable medications originally developed to treat type 2 diabetes
Ongoing research explores their broader therapeutic potential, including in metabolic liver disease and neurodegenerative disorders, aiming to improve personalized medicine approaches for cardiometabolic health further
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