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Human studies using Lactobacillus as a probiotic have often demonstrated decreased body weight and/or body fat in a strain-dependent manner (for a review of human studies, see Crovesy et al., 2017 58 ), suggesting that the NNMTi-and-LD-mediated changes to Lactobacillus relative abundance may be critical to NNMTi-mediated weight loss

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In nature, vitamin B12 is primarily found in fish, meat, eggs, and dairy

It also increases the body's ability to use fat for energy while slowing down the process that converts excess calories into fat