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The US Food and Drug Administration (FDA) first approved Ozempic in 2017 to treat type 2 diabetes, but some healthcare providers may also prescribe Ozempic off-label for weight loss to help treat obesity , a chronic condition

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Apples Berries Raw green bananas Raw asparagus Chicory Root Jesursalem Artichokes Onions Garlic Leeks Fatty Fish like Salmon Flax Hemp Seed Oil Dandelion Root Role of Short Chain Fatty Acids Like Butyrate Like we discussed in the fiber section, consuming foods with soluble fiber creates short chain fatty acids like butyrate , which directly increases GLP-1 production