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A few things do help the conversation move faster: A short history of what you have already tried and how it went Any recent lab work you have on hand The changes that matter most to you, in your own words Questions about timelines, follow-up, and what supervision looks like From there, we can talk through whether a peptide-based approach makes sense for you, what a responsible plan would involve, and how we would track your progress over time
GHRP-2 is more potent for GH release but also elevates prolactin at higher doses, raising gynecomastia concerns
We typically recommend: Weekly or bi-weekly if youre addressing a deficiency or need support during weight loss Monthly for maintenance and overall wellness Well help you figure out the right schedule based on your symptoms, lifestyle, and goals
Beyond Supplements: A Holistic Approach to Hormonal Health While inositol supplements can be a game-changer for hormonal and metabolic balance, theyre most effective when supported by healthy, consistent habits, especially: Eating balanced, nutrient-rich meals Focus on whole foods that stabilize blood sugar, like lean proteins, fiber-rich vegetables, healthy fats, and complex carbs
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