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While it is a naturally occurring substance found in foods like garlic, avocados, etc., dermatologists also recommend taking it orally
Together or individually, they target the hormonal and neurological basis of stress-related insomnia, which explains why researchers studying anxiety and peptide protocols often include one or both in their frameworks
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Van Bavel N, Lewrenz A-M, Issler T, Pang L, Anikovskiy M, Prenner EJ
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