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Some fitness chains are even offering GLP-1 prescriptions as part of wellness packages.

Discuss supplementation with your provider, particularly if you take other medications that might interact

Allulose is 70 percent as sweet as cane sugar and doesn't have the bitter aftertaste that turns many people away from stevia, another natural alternative sweetener

A 2.6% reduction in hip bone mineral density and a 2.1% reduction at the lumbar spine in 52 weeks (Hansen et al., 2024), combined with up to 10.9% lean mass loss over 72 weeks (Look et al., 2025), means that patients on GLP-1 therapy need a comprehensive musculoskeletal protection plan from day one