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Suplementacja karnityn jest polecana: osobom odchudzajcym si, sportowcom, osobom, ktre chc poprawi swoj wydolno, weganom i wegetarianom (poniewa ich dieta moe by uboga w naturalne rda karnityny), osobom z zaburzeniami metabolicznymi
Certain groupsincluding vegetarians, older adults, and those with medical conditions affecting absorptionare at greater risk for deficiency
This assists your body to create red blood cells that, when working efficiently, carry oxygen to your body
La evidencia sugiere que con una dosis tpica de 3-5 g/da tras una fase opcional de carga se saturan los depsitos musculares
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