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Emerging research also points to the possibility of lowering risks for neurocognitive diseases, offering another promising tool in the fight against conditions such as Alzheimers
B.et al (2020)
Carnitine is a naturally derived nutrient sourced from amino acids and synthesised inside the liver, kidney and brain from the specific amino acids Methionine and Lysine
This may explain why fibre consumption is one of the strongest predictors of weight loss and has been shown to enable weight loss even in the absence of calorie restriction
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