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Clinical evidence shows that approximately 25-30% of weight lost during treatment comes from lean tissue, including musclea proportion similar to other weight loss methods
Rhonda Patrick: So having these heat shock proteins around, making sure they're properly taking care of our proteins so they're not aggregating in our brains and in our plaques, could be another potential way that sauna is protecting from Alzheimer's disease, and other cardiovascular health, as well as longevity
