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Manage symptoms with lifestyle changes Lifestyle strategies that promote proper saliva production include : Sipping water regularly (be sure to carry a water bottle around with you) Avoiding alcohol, tobacco, and caffeine Consuming foods that are moist and easy to chew Using artificial saliva products (such as sprays, lozenges, or gels) Chewing sugar-free gum or sucking on sugar-free candy Practicing a good oral health routine 2

Each method has its advantages and considerations, impacting their suitability for different individuals and health objectives

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