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Fermented foods (yogurt, kimchi, sauerkraut) promote gut health
It has also been shown to lower homocysteine levels, a molecule linked to inflammation and cognitive decline, with longitudinal studies linking optimal B12 levels with improved cognitive function, mood and reduced risk of neurodegenerative disease
Photoprotection support: NAD+ restoration aids DNA repair and supports sirtuin activity for resilience against UV and pollution
This method is often used at the start of treatment or for severe symptoms
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