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BMJ Nutr
Supplement Interactions with Ergothioneine Vitamin C and E : These vitamins are also antioxidants
Choosing a balanced diet rich in fruits and vegetables, practicing sun protection, managing stress, and exploring topical or oral supplements will support skin health without the dangers of highdose infusions
For perimenopausal women experiencing accelerated skin aging due to declining estrogen, GHK-Cu represents a scientifically plausible optionparticularly in topical formulations where safety data is more established
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