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This method offers several advantages compared with oral supplementation
Reconstitution technique Wipe both vial stoppers, let the BAC water run down the inside vial wall, and swirl gently without shaking
This vitamin is important for energy and nerve health
With that in mind here are the injection sites you can use on your body for B12 shots: Mid-thigh (right into your quadriceps): This is the preferred site if you are self-injecting
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