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You may need B12 injections if you: Have been diagnosed with pernicious anemia Have gastrointestinal issues (e.g., Crohns disease, celiac disease, or after bariatric surgery) Follow a strict vegan or vegetarian diet without adequate supplementation Are over the age of 50, as absorption decreases with age Take certain medications that interfere with B12 absorption Have chronic fatigue, memory issues, or nerve problems due to B12 deficiency

For example, an athlete could take 600 micrograms (6 puffs) in the first eight hours, 600 micrograms (6 puffs) in the following eight hours, and 400 micrograms (4 puffs) in the remaining eight hours of the day

Does B12 give you energy

TB-4 (full-length, 43 aa) moves repair cells into position and biases healing toward functional tissue rather than rope-like scarring