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As a strong antioxidant, glutathione helps reduce free radicals that can activate tyrosinase, the enzyme that triggers melanin production
Other Glutathione-Sparing Compounds Several nutrients help maintain glutathione levels by reducing its consumption or supporting its recycling: Vitamin C (ascorbic acid): Spares glutathione by scavenging reactive oxygen species directly, reducing the demand for glutathione as an antioxidant
2008;13(2):1657 Back M, Yin L, Ingelsson E
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