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Exercise Recommendations Strength training 2-4 times per week preserves muscle mass and supports metabolic rate during weight loss
This may also impact testosterone levels which can further support bigger muscles and higher libido
After one month of this combined intervention, her FSFI score improved from 14.7 to 24
Semaglutide or Tirzepatide can be a powerful tool in your weight loss arsenal, but its essential to address and manage any side effects that may arise
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