And stress, in any form, can throw off your hypothalamic-pituitary-ovarian (HPO) axis, which is the hormone system that regulates your period
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Some practitioners implement cycling approaches (such as 12 weeks on, 4-8 weeks off), though no published research directly compares continuous versus cycled protocols
Vitamin C (as Ascorbic Acid), Echinacea Purpurea (Aerial Extract), Immunity Probiotic Blend (Lactobacillus plantarum DSM 6595, Lactobacillus rhamnosus DSM 6594, Lactobacillus paracasei DSM 13434, Lactobacillus plantarum DSM 15312, Lactobacillus salivarius SD-5851, Bifidobacterium bifidum SD-6576) (40 Billion CFU), Zinc (as Zinc Citrate), Vitamin D (as Cholecalciferol), Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Other Additive (Gellan Gum), Anti-Caking Agent (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide) Take 1 delayed release capsule per day before food