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Sometimes preparation gets expired before time and it can be identified easily like color change, cloudiness or foreign particle in formulation proves its expiration
If you have ever been told by your doctor or nurse that you are addicted to B12, you will hopefully forgive my tongue in cheek loose analogy with cannabis
The Recommended Dietary Allowance (RDA) for vitamin B12 varies by age and condition: Adults: 2.4 mcg/day Pregnant women: 2.6 mcg/day Breastfeeding women: 2.8 mcg/day However, injection dosages are significantly higher and vary depending on the individuals condition
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