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Nutrients, 11(9), 2073
Vitamin C is renowned for its ability to protect against environmental stressors, reduce signs of aging, and promote collagen production, resulting in firmer, healthier skin
Thats why broccoli, cabbage, Brussels sprouts, kale, garlic, onions, and other stinky cruciferous and allium vegetables, which contain sulfur compounds, help boost glutathione levels
A., Levy, J
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