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They are a clinically established treatment for B12 deficiency
B12 is found in animal-based sources such as meat, fish, poultry, eggs, and dairy products
I did have a bit of a learning curve in the beginning when I was still eating how I previously did, and every time I overate I got nauseous, but that helped me realize I was overeating
Understanding how each works can help explain why the right combination of treatments leads to better, longer-lasting results
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