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Modern lifestyle factors high-sugar, high-fat diets, sleep deprivation , and lack of physical activityfurther slow metabolism, making fat even harder to burn
Those who received the lowest dose lost 8.7% of their total body weight, while those on the highest dose lost more than 24%
The bulk of the evidence is from studies conducted on different populations and at different periods
"Beyond nutrition, its also attracting new consumers because it works like a blank canvas ingredient: its mild, creamy, and not as acidic as yogurt," Christofel says
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