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Listening to your body and adjusting as needed can help minimize these minor effects
If you experience any concerning symptoms or have other concerns regarding the use of these vitamins, it is best to consult with your healthcare provider for medical advice
doi:10.1146/annurev-psych-122414-033408 Dabkowska M, Dabkowska-Mika A
Folate supports blood cell production, but giving folate alone can mask B12-related anemia while neuropathy worsens
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