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Vitamin C, works as an antioxidant to protect your cells from oxidative damage while maintaining the bodys supply of other antioxidants, including glutathione
Real talkyour skin faces a daily battle against free radicals from pollution, UV rays, and stress
So, our 3rd and 4th picks are essentially a tie
In this context, even moderate increases in oxidative demand can favor conditions that increase mitochondrial electron leakage and ROS formation, particularly when respiratory reserve and redox-buffering capacity are reduced
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