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Acetyl-L-carnitine is best taken in between meals and even better with coffee or green tea for added fat-burning properties, says Christiane Matey, RDN, a North Carolina-based dietitian and founder of MINT Nutrition
Most patients using weekly or twice-weekly dosing protocols complete a month's supply well within the active window
Researchers working with the Glow Stack often investigate it alongside
However, your actual result will depend on several factors, such as how well youre following your diet and exercise plan and whether the medication is suitable for you
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