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Often, folks are blamed because of the way they look or their body composition, she says

Though most menopause symptoms (e.g., hot flashes and mood swings) are attributed to the hormonal fluctuations of the menopause transition or perimenopause phase, women in postmenopause can also experience unpleasant health effects from the resulting hormonal changes, particularly because of lower estrogen levels in the body.32 How do female hormone balance supplements work

Constant or intermittent

In the STEP trials, participants lost an average of 15-20% of their body weight over 68 weeks, higher than other weight loss medications