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I am not vegetarian, but am not big on meat, fish and dairy, particularly beef, milk and yoghurts etc
Our philosophy with love for those in love defines everything we do
The GRADE assessment showed moderate certainty of evidence for the increase in serum vitamin B12 levels and low certainty of evidence for homocysteine reduction, both across all studies and within RCT-only and observational-only subgroups
Severe vitamin B12 deficiency can lead to memory loss, joint pain, and vision problems, among other complications
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