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Melatonin: the chemical expression of darkness [PMID: 1936532] Laboratory literature summary: Melatonin: the chemical expression of darkness
Avoid Known Triggers : Steer clear of caffeine, spicy foods, and artificial sweetenersthey can make diarrhea worse and irritate your digestive tract
Evidence-Based Nursing
Review these questions with your healthcare provider: Do you have other medical conditions, including problems with your pancreas, or severe problems with your stomach, such as slowed emptying of your stomach (gastroparesis) or problems digesting food
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