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GIP and GLP-1, the two incretin hormones: similarities and differences
Hitting your protein target every day is non-negotiable
Taking thyroid medication first thing in the morning on an empty stomach and waiting 30-60 minutes before eating or taking other medications helps minimize this interaction
Unfortunately, there also isnt any available guidance on how long you have to wait after a pregnancy before going back on GLP-1s, although our experts say around six weeks tends to be a standard timeline for recovery (and possibly longer for those whove had a C-section)
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