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Tirzepatide works by allowing GIP and GLP-1 to stimulate the pancreas to increase the amount of insulin released in response to meals, encouraging healthy blood glucose regulation
What to Eat if You Are Low-Carb, High-Protein, or on a GLP-1 If you are on a GLP-1 medication, your clinician or dietitian should guide your plan
Studies show that approximately two-thirds of weight lost on GLP-1 medications is regained within a year of stopping
"Its often recommended that individuals who are actively losing weight target something in the range of 1.5 g protein per kilogram of targeted bodyweight
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