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Experimental literature on excess SAM also supports the idea that methylation balance is not governed by SAM alone
Second, NNMT depletes that universal methyl donor, SAM, which is essential for DNA methylation, neurotransmitter production, and other indispensable biological processes
If you want to support hair health (as well as your overall health), its important to make sure youre eating a diet that includes vitamin B12-rich foods and/or is supplemented with a dietary supplement
Eur J Med Genet
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