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We still run it in defined 8 to 12 week courses for two better reasons

Disclaimer: Individuals with medical conditions, those who are pregnant or breastfeeding, or anyone currently taking medications should consult a healthcare professional before starting ColonBroom or any new dietary supplement

Lastly, there are a minority of studies focusing on the effects of IF on metabolic health irrespective of weight loss, and more studies are needed to further elucidate whether IF could be beneficial in the absence of weight loss

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