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GLP-1 constipation is real, its common, and honestlyits a bit of a buzzkill when youre trying to feel your best
Care is directed by your physician or Nurse Practitioner
The goal is to make daily protein intake easier when a big chicken breast, thick shake, or full meal does not sound realistic
A B-complex vitamin, adequate protein, electrolytes, and magnesium glycinate (for sleep quality) address the most common nutritional causes
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