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For pernicious anemia, you may have to use Vitamin B12 injection for the rest of your life
One of the strong supplements is vitamin B12, since cases of deficiency in this vitamin are quite widespread
That matters if you have trouble absorbing B12 from food or pills, which is more common than most people realize
1,2 SORT: KEY RECOMMENDATIONS FOR PRACTICE Figure 1 In the United States and the United Kingdom, the prevalence of vitamin B 12 deficiency is approximately 6% in persons younger than 60 years, and nearly 20% in those older than 60 years
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