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The connection between obesity and metabolic diseases such as diabetes has increased the demand for effective therapies, particularly those that address both conditions simultaneously

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Behavioral interventions target psychological and cognitive aspects of eating and activity patterns, incorporating techniques such as cognitive-behavioral therapy, goal-setting, motivational interviewing, self-monitoring (e.g., food diaries, wearable activity trackers), and relapse-prevention strategies to improve adherence and establish long-term healthy habits (2628)