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However, these studies are observational, not randomized trials, so we cannot yet interpret the findings as proof of a cancer risk reduction. The review also addressed the question of whether GLP-1s reduce cancer risk because they cause weight loss and improved metabolism, or because they have a direct anti-cancer effect

Girin performs fat layer mapping and body analysis to create safe, customized plans per individual

This is an absolute contraindication to GLP-1 use

I recommend following a Mediterranean-style pattern focused on: Lean proteins such as eggs, tofu, legumes, and oily fish Healthy fats like olive oil, avocado, and nuts Colourful vegetables Low-GI whole grains Aim for small, frequent, and nutrient-rich meals that nourish your body without overwhelming your digestive system