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Metformin was first approved in Canada in 1972, and received subsequent FDA approval in the United States in 1995
The "reduced" form (GSH) is the active, antioxidant-ready state, whereas the "oxidized" form (GSSG) has already expended its electron and must be recycled by the body
Works with intermittent fasting: For those following fasting protocols, taking creatine on an empty stomach allows you to get the benefits without breaking your fast (creatine has zero calories)
For best results, use consistently for several months as collagen remodeling takes time
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