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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
Order grilled or baked proteins (chicken breast, fish, lean steak, shrimp), steamed or roasted vegetables, and small portions of whole grains if desired
A simple piece of aluminum foil can also work in a pinch
"For about 40 years, I gained and lost the same 30 pounds, probably more than a dozen times," said Glass
There is no universal conversion because concentration varies based on how much water was used during reconstitution
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