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A dietary cause is often managed with daily tablets, or an injection about twice a year
Better Nerve Health B12 is essential in protecting and repairing nerves
Off-target activity may vary by concentration and species
The National Academies of Sciences, Engineering, and Medicine recommend: People ages 14 and older get 2.4 mcg of B12 per day Pregnant individuals get 2.6 mcg of B12 per day Breastfeeding individuals get 2.8 mcg of B12 per day There hasn't been a tolerable upper intake level set for B12
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