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However, collagen peptides showed no effect on myofibrillar protein synthesis in older males when not combined with exercise, unlike whey or pea protein which increased integrated muscle protein synthesis rates
Most routines use serum before heavier creams or oils
Their high antioxidant content helps combat oxidative stress, preventing premature ageing and dullness
Collagen-rich foods synergize particularly well with GHK-Cus matrix remodeling effects
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